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Many people still question the importance of taking supplements at all but without supplemental nutrition products it can be difficult to obtain adequate nutrition from foods alone. As we age nutrition becomes more important than ever. Nutritional drinks containing high protein and high in calories can be very beneficial for those having difficulty maintaining their healthy weight. Multivitamins and antioxidants are also important.Dietary nutrition supplements contain a variety of ingredients, such as vitamins, minerals, amino acids, and herbs or other botanicals. Consult with your health care professional for tips on nutrition that is best for you. A registered dietician or nutritionists can be very helpful with your dietary plan.